I specialize in treating the following issues:

• anxiety

• caregiver support

• chronic pain

• depression

• changes in health

• end of life & palliative care

• grief

• headaches/migraines

• insomnia

• life transitions

• loss

• nightmares

• trauma

I am trained in several theoretical orientations, including evidence-based approaches, such as:

• Acceptance and Commitment Therapy (ACT)

• Attachment theory

• Cognitive Behavioral Therapy (CBT)

  • including CBT for anxiety and panic attacks, depression (CBT-D), headaches (CBT-HA), insomnia (CBTi), suicide prevention (CBT-SP)

• Clinical hypnosis

  • including for chronic pain, anxiety, hot flashes, improving confidence

• Eye Movement and Desensitization and Reprocessing (EMDR)

• Interpersonal Therapy (IPT)

• Mindfulness

• Prolonged Exposure (PE)

• Written Exposure Therapy (WET)

Populations of interest and/or specialty:

Adults, older adults, women, Veterans, caregivers, LGBTQ+